Sport is great! It keeps you healthy, is fun to do and helps you make new friends.
However, sport is only great if everyone plays by the rules - fair competition for all. This means that sometimes you may win and sometimes you may lose. However, that is the true spirit of sport.
And with the spirit of sport comes being a good sportsperson: being able to win and lose with grace; respecting your competitors; helping your team-mates; thanking the officials; inspiring others; and showcasing the values of the spirit of sport.