Person under the water in a swimming pool

100% me

100 me logo - UKAD's education programme100% me is just for athletes. It's our education and information programme to help you throughout your sporting journey.

We want all athletes to be able to say, it's ‘100% me’.

It’s what’s inside that counts!

The 100% me values are:

Passion

Respect

Integrity

Determination

Enjoyment

The facts - what you need to know about 100% me

  • 100% me is a values-based education programme

  • 100% me is only for athletes, helping them to make the right choices

  • 100% me supports the principle of strict liability, which means that athletes are solely responsible for what is found in their system, regardless of how it got there, or whether there was any intention to cheat

What that means for you

Clean sport relies on all athletes playing by the rules.

You need to play your part, and 100% me is your source of useful information.

If you have any questions about clean sport or are concerned about your Anti-Doping Rules or your rights and responsibilities, then you should ensure you find the information to help you. Not doing so could be putting you at risk of unintentional doping and a ban from sport.

Download the 100% me Clean Sport App for everything you need to know about clean sport in one place.

Apple - App Store

Google Play

100 per cent me education app