Athletes only need to submit last minute updates if the location or time of the 60-minute slot is changing.
Changes can be made to Whereabouts Filings up to one minute before the specified hour commences. There are a number of ways this can be done:
Whereabouts Services
Whereabouts System: www.myadams.co.uk
Whereabouts Phone Line: 008000 943 7378 (WHERE R U) (Not available from USA and Australia)
Whereabouts SMS: +44 (0) 7786 202 407
Whereabouts Email: drug-free@ukad.org.uk
NOTE: The update must be received before the start of your specified hour for it to be considered in any investigation of a Missed Test.






